Carbohydrate Counts

Chaps Court, Breakfast Menus, May 29 - June 2

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Milk Choices Available Daily Serving Size Fiber Carbohydrates

Low-Fat Milk

8 fl oz

No data available

12 grams

Chocolate Milk

50 cups

0 grams

18 grams

Vanilla Soy Milk

1 8oz

1 gram

18 grams

Chocolate Soy Milk

1 8oz

2 grams

25 grams

Organic Chocolate Milk

18 cups

1 gram

24 grams

Organic Low-Fat Milk

18 cups

0 grams

13 grams

Other items offered weekly Serving Size Fiber Carbohydrates

Fresh Fruity Parfait

1 servings

5 grams

67 grams

String Cheese

1 each

No data available

No data available

Cheddar Cheese Sticks

1 each

0 grams

0 grams

Gogurt

1 tube

No data available

12 grams

Bruegger's Blueberry Bagel

1 bagel

4 grams

63 grams

Bruegger's Cinnamon Raisin Bagel

1 bagel

4 grams

65 grams

Bruegger's Cinnamon Sugar Bagel

1 bagel

4 grams

62 grams

Bruegger's Everything Bagel

1 bagel

4 grams

60 grams

Bruegger's Plain Bagel

1 bagel

4 grams

61 grams

Bruegger's Whole Wheat Bagel

1 bagel

6 grams

61 grams

Milk Chocolate Chunk Cookie

1 cookie

0 grams

23 grams

Sugar Cookie

1 cookie

1 gram

23 grams

Triple Chocolate Chip Cookie

1 cookie

1 gram

24 grams

Cherry Garcia Ice Cream Cup

1 each

1 gram

26 grams

Cookie Dough Ice Cream Cup

1 each

1 gram

31 grams

Chocolate Fudge Brownie Ice Cream Cup

1 each

1 gram

31 grams

Bluebell Vanilla Cup

3 oz

No data available

18 grams

Bluebell Dutch Chocolate Cup

3 oz

No data available

19 grams

Frosted Flakes

1 bowl

0 grams

26 grams

Corn Pops

1 bowl

0 grams

25 grams

Cinnamon Toast Crunch

1 bowl

1 gram

22 grams

Lucky Charms

1 package

1 gram

23 grams

Fresh fruits offered daily Serving Size Fiber Carbohydrates

Cantaloupe Chunks

0.5 cup

1 gram

11 grams

Watermelon Chunks

1 serving

0 grams

7 grams

Fresh Pineapple Chunks

0.5 cup

2 grams

20 grams

Purple Grapes

0.5 cup

1 gram

15 grams

Apple Basket

1 each

3 grams

17 grams

Orange Basket

1 each

2 grams

11 grams

Banana Basket

1 each

3 grams

27 grams

Strawberries

1 serving

2 grams

7 grams

Drinks offered daily Serving Size Fiber Carbohydrates

Apple Izze

1 can

No data available

23 grams

Blackberry Izze

1 can

No data available

22 grams

Clementine Izze

1 can

No data available

21 grams

V8 v Fusion

8 fl oz

No data available

13 grams

Gatorade Fruit Punch

1 can

0 grams

21 grams

Gatorade Lemon Lime

1 can

0 grams

21 grams

Gatorade Orange

1 can

0 grams

21 grams

Berry Loose Propel

1 bottle

0 grams

3 grams

Lemon Loose Propel

1 bottle

0 grams

3 grams

Fruit Smoothie w/ Juice

16 oz

5 grams

60 grams

Fruit Smoothie w/ Yogurt

16 oz

5 grams

62 grams

Simply Apple Juice

1 bottle

No data available

43 grams

Simply Cranberry Juice

1 bottle

No data available

49 grams

Simply Lemonade

1 bottle

No data available

43 grams

Simply Lemonade W/ Raspberry

1 bottle

No data available

39 grams

Sweet Leaf Tea

16 fl oz

No data available

38 grams

Mango Tango Odwalla

1 bottle

2 grams

55 grams

Strawberry Banana Odwalla

1 bottle

2 grams

55 grams

Chocolate Protein Odwalla

1 bottle

4 grams

53 grams

Odwalla Super Food

1 bottle

2 grams

57 grams

Bottled Water 16 oz

16 fl oz

No data available

No data available

Condiments Serving Size Fiber Carbohydrates

Ranch Cup

1 cup

No data available

2 grams

Honey Mustard Cup

1 packet

No data available

7 grams

BBQ Sauce Cup

1 cup

No data available

8 grams

Ketchup Packet

1 package

No data available

3 grams

Mayonnaise Packet

1 package

No data available

1 gram

Mustard Packet

1 package

0 grams

0 grams

Margarine

1 packet

No data available

No data available

Picante Sauce

1 packet

No data available

1 gram

Sour Cream

1 packet

No data available

4 grams

Syrup

1 packet

0 grams

30 grams

Soy Sauce Packet

1 packet

No data available

1 gram

Lite Italian Dressing

1 oz

No data available

2 grams

Cream Gravy

2 oz

0 grams

7 grams

Sunbutter

1 oz

4 grams

6 grams

Pico Do Gallo

0.25 cup

1 gram

3 grams

Sweet and Sour Sauce

2 Tbsp

0 grams

5 grams