Carbohydrate Counts

Eanes Elementary, Lunch Menus, April 24 - April 28

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Apr 24 Serving Size Fiber Carbohydrates

Oven Baked Cheese Pizza

1 each

4 grams

32 grams

Oven Baked Pepperoni Pizza

1 each

4 grams

30 grams

Cheese Ravioli

1 serving

3 grams

35 grams

Roasted Zucchini Pinwheels

0.5 cup

1 gram

3 grams

Steamed Broccoli

1 serving

2 grams

4 grams

Orange Smiles

0.5 cup

2 grams

11 grams

Whole Wheat Garlic Bread Stick

1 each

2 grams

17 grams

Tuesday Apr 25 Serving Size Fiber Carbohydrates

Beef Enchilada

1 each

1 gram

16 grams

Bean Tostada

1 serving

5 grams

34 grams

Pinto Beans

0.5 cup

3 grams

10 grams

Lettuce & tomato

1 each

0 grams

1 gram

Pineapple Chunks

0.5 cup

1 gram

11 grams

Spanish Rice

1 serving

3 grams

32 grams

Fresh Baked Cornbread

1 piece

1 gram

20 grams

Wednesday Apr 26 Serving Size Fiber Carbohydrates

Crunchy Chicken Fingers

2 each

1 gram

17 grams

Waffles

1 1each

4 grams

5 grams

Turkey Ham Sub

1 each

4 grams

39 grams

Tossed Salad

1 each

0 grams

1 gram

X-Ray Vision Carrots

1 serving

No data available

5 grams

Strawberries

1 serving

2 grams

7 grams

Waffles

1 1each

4 grams

5 grams

Thursday Apr 27 Serving Size Fiber Carbohydrates

Turkey Sausage Patties

1 serving

No data available

1 gram

Fresh Fruity Parfait

1 servings

5 grams

67 grams

GRANOLA

1 serving

2 grams

26 grams

Celery Logs

0.5 cup

5 grams

9 grams

X-Ray Vision Carrots

1 serving

No data available

5 grams

Mango & Strawberries

0.5 cup

2 grams

12 grams

French Toast Sticks

4 each

2 grams

45 grams

Friday Apr 28 Serving Size Fiber Carbohydrates

Hamburger

1 each

2 grams

16 grams

Cheeseburger

1 each

2 grams

17 grams

Garden Burger

1 each

3 grams

21 grams

Chef Salad

1 each

4 grams

26 grams

Crispy Seasoned Fries

1 serving

1 gram

9 grams

Lettuce, sliced tomato and pickles

1 each

0 grams

1 gram

Fuji Apple Slices

0.5 cup

3 grams

19 grams

Whole Wheat Roll

1 each

2 grams

19 grams

Milk Choices Available Daily Serving Size Fiber Carbohydrates

Low-Fat Milk

8 fl oz

No data available

12 grams

Chocolate Milk

50 cups

0 grams

18 grams

Strawberry Milk

50 cups

0 grams

22 grams

Skim Milk

50 cups

0 grams

12 grams

Organic Chocolate Milk

18 cups

1 gram

24 grams

Organic Low-Fat Milk

18 cups

0 grams

13 grams

Other items offered Daily Serving Size Fiber Carbohydrates

Baked Potato W/ Cheese

1 each

4 grams

52 grams

Banana Basket

1 each

3 grams

27 grams

Apple Basket

1 each

3 grams

17 grams

Orange Basket

1 each

2 grams

11 grams

Yogurt Cup

4 oz

No data available

16 grams

Hard Cooked Egg

1 egg

No data available

0 grams

Wheat Crackers

1 packet

1 gram

4 grams

String Cheese

1 each

No data available

No data available

Gogurt

1 tube

No data available

12 grams

Squeezable Apple Sauce, Plain

1 pouch

1 gram

12 grams

Squeezable Apple Sauce, Strawberry

1 pouch

1 gram

15 grams

Whole Wheat Bagel

1 each

4 grams

24 grams

Drink choices Serving Size Fiber Carbohydrates

Cran Raspberry Juice

1 carton

0 grams

13 grams

Orange Tangerine Juice

1 carton

No data available

16 grams

Strawberry Kiwi Juice

1 carton

No data available

14 grams

Apple Juice

1 carton

No data available

14 grams

Tropical Twist Juice

1 carton

No data available

14 grams

Mixed Berry Juice

1 carton

0 grams

14 grams

Grape Juice

1 carton

No data available

15 grams

Bottled Water 8 oz

8 fl oz

No data available

No data available

Side Kicks

4 oz

No data available

20 grams

SNACKS OFFERED EVERY WEDNESDAY Serving Size Fiber Carbohydrates

Strawberry or Orange Juicy Gels

1 each

No data available

25 grams

Scooby Doo Snacks

1 packet

1 gram

21 grams

Vanilla Graham Goldfish

1 each

2 grams

21 grams

Graham Crackers

1 pack

No data available

17 grams

Chocolate Pudding

1 each

3 grams

21 grams

Condiments Serving Size Fiber Carbohydrates

Ranch Cup

1 cup

No data available

2 grams

Honey Mustard Cup

1 packet

No data available

7 grams

BBQ Sauce Cup

1 cup

No data available

8 grams

Ketchup Packet

1 package

No data available

3 grams

Mayonnaise Packet

1 package

No data available

1 gram

Mustard Packet

1 package

0 grams

0 grams

Margarine

1 packet

No data available

No data available

Picante Sauce

1 packet

No data available

1 gram

Sour Cream

1 packet

No data available

4 grams

Syrup

1 packet

0 grams

30 grams

Soy Sauce Packet

1 packet

No data available

1 gram

Lite Italian Dressing

1 oz

No data available

2 grams

Cream Gravy

2 oz

0 grams

7 grams

Sunbutter

1 oz

4 grams

6 grams

Pico Do Gallo

0.25 cup

1 gram

3 grams

Sweet and Sour Sauce

2 Tbsp

0 grams

5 grams